To strain or not to strain...that is my question?

a question on how much if any fiber is left in the juice

Date:   3/1/2006 2:38:54 PM   ( 18 y ) ... viewed 3270 times

I have a question for all of you juicers out there. Do you strain your juice after you juice it? The reason that i ask is that I am using a cheap juicer.

I had been juicing in a vita-mix and needed to strain out the fiber. I would first strain in a mesh collinder and then through a reusuable fine mesh coffee filter.

I have also been straining the juice now from the cheap juicer through the coffee filter. there is a surprising amount of sediment in the coffee filter.

Is this necessary?

Also lunch today was 4 carrots, for kale, 1/2 head of lettuce.

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