Well Lent has begun and so has my cleansing, healing and rejuvenating fast.  Here are the vital stats of my weight and measurements.

 Juice fast beginning measurements

• 46" belly

• 43" hips

• 45" butt

• 47" chest

• Urine PH? I forgot to test this this morning.  My urine PH has been consistently at a 5 or below so I will try to do this tomorrow.

• weight 227 - This has been fluctuating so much lately.  In the last month I have been as low as 214 and this is probably the most I have weighed since last fall sometime.  The changes are due to various cleanses like a three day juice fast, multiple one day juice fasts and 3 or 4 Liver flushes that were basically 24 hour fasts and laxatives.  I also have been eating and drinking like a man giving up chewing for 40 days.  My diet and drinking has not the best gentle step into an extended fast.  But I am very committed to this and dedicated to improving my health and to healing myself.

Breakfast today was a glass of pure water with a scoop of Barlean's Greens, two droppers of ChlorOxygen (approx 36 drops), and 8 drops of Liqui-Kelp.

Later for lunch I am going to juice some sprouts I have been growing, some kale, carrots and maybe a lemon or lime.

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