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Ridiculously Hungry Today
You'da thought I was starving!
Date: 8/19/2006 12:40:31 AM ( 18 y ) ... viewed 1838 times Today I had my fruit for breakfast but by 10 a.m. I was so hungry I ate my lunch early. The hunger was insatiable, it seemed, leading me to realize that all week I've been unusually hungry. I was thinking earlier this week that my appetite has been smaller, but in re-examining the situation I must say that although my meals are smaller, I make up for them with snacks of fresh fruit, dried fruit and nuts. I think the reason I'm so hungry is because I've been eating the same three things for breakfast, lunch and dinner day in and day out: fruit, corn salsa, and cottage cheese. A few nuts and a few pieces of dried fruit don't do much except allay a bit of evening hunger; they aren't really satisfying whatever it is that needs satisfying. I think maybe I'm not getting enough nutrition from my limited menu. I took my insatiable hunger as an alarm and bought some hummus tonight. I made a wrap with it, using a large Ezekiel tortilla and adding a small avocado and tomato. Next week I want to make an effort to eat a wider variety of foods in order to avoid this problem. I'm not sure if I'll fast this weekend - if I'm as hungry tomorrow as I was today, I'm not going to torture myself by fasting!
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