You'da thought I was starving!

Date:   8/19/2006 12:40:31 AM ( 18 y ago)

Today I had my fruit for breakfast but by 10 a.m. I was so hungry I ate  my lunch early. The hunger was insatiable, it seemed, leading me to realize that all week I've been unusually hungry.  I was thinking earlier this week that my appetite has been smaller, but in re-examining the situation I must say that although my meals are smaller, I make up for them with snacks of fresh fruit, dried fruit and nuts.  I think the reason I'm so hungry is because I've been eating the same three things for breakfast, lunch and dinner day in and day out: fruit, corn salsa, and cottage cheese.  A few nuts and a few pieces of dried fruit don't do much except allay a bit of evening hunger; they aren't really satisfying whatever it is that needs satisfying.  I think maybe I'm not getting enough nutrition from my limited menu.  I took my insatiable hunger as an alarm and bought some hummus tonight. I made a wrap with it, using a large Ezekiel tortilla and adding a small avocado and tomato.  Next week I want to make an effort to eat a wider variety of foods in order to avoid this problem.  I'm not sure if I'll fast this weekend - if I'm as hungry tomorrow as I was today, I'm not going to torture myself by fasting!
 

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