|
March 8th 2006 Who knew wine had so many Weight Watcher's points? Oops!!  Wow- by Weight Watcher's standards I've really overdone it today. 10 points over my daily allotment. What really did it was the red wine I had this evening. I didn't need the wine, of course, but I decided to splurge. We'll see what effect my high-point days have on my weight loss this week! I have to say that it's nice to feel "full". Not overly full, just pleasantly full. When I eat only two meals a day, I think I end up with less of an energetic feeling. It's something I only notice when I compare those days with a day like today where I had plenty to eat. It's bed time and I feel great- not at all hungry, not stuffed or uncomfortable. I feel like I ate heartily. I think avocados and hummus are what give me that kind of feeling. Having hummus again has allayed some of the boredom I was feeling with my menu. I'll probably get bored all over again in a week or so, but it's nice to not be sick of my meals this week. TODAY'S FOODS BREAKFAST Hummus Sandwich OJ 13 points LUNCH Hummus sandwich 9 points DINNER Salad Red Wine 20 points TOTAL POINTS: 42 points Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
|
CureZone Newsletter is distributed in partnership with https://www.netatlantic.com
Contact Us - Advertise - Stats
Copyright 1999 - 2024 www.curezone.org
0.047 sec, (2)