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The Downhill Slide Of Shame
A sugar loaded day 8.
Date: 9/30/2005 6:01:30 PM ( 19 y ) ... viewed 2129 times Well I'm still on my healthy eating diet (sort of).
I've been getting very quick muscle fatigue during workouts, and figured it was because I wasn't eating much carbs. So I though I'd get a sort of 'carb treat' for myself, namely a package of Snickers Poppables. You know, those little ball shape candies you pop in your mouth? I figured anytime I was feeling deprived I could eat a few candy balls.
Well will power is a very important thing in a plan like this. I found I had none. In two days I polished off the entire bag. Technically that was 9 servings of candy *Arghhhhhh*
Now it shows on my scale. I've gained a pound :( to reach 170.
But I'm not going to beat myself about it. I know I'm weak, and people like me should avoid haing such foods in the house, period. I'm going to take it as a lesson, and tomorrow is another day to get back on track for the diet.
Sigh.
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Initial Weight: 175
Current Weight: 170
Pounds to Lose: 45
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