Hills
The post is the abstract!
Date: 9/12/2005 11:58:12 PM ( 19 y ) ... viewed 1811 times September 12, 2005 @ 9:59 PM
Today I rode my baby around our Lake. It took me an hour and 1/2. I did so well, I couldn't believe the improvement in my cardiovascular health. I rode up hill and was able to just keep riding...I didn't feel like I was going to start crying and jump off the bike--big improvement!
Add This Entry To Your CureZone Favorites! Print this page
Email this page
Alert Webmaster
|