Anxiety Attack: 5 Ice Cream Bars

And now I feel better.

Date:   1/26/2006 9:30:35 AM   ( 18 y ) ... viewed 3392 times

Everything was going along smoothly. Still not smoking, down to half a sleeping pill a night, cut out meat and junk food, and then last night and today I've been feeling anxious, depressed, irritable, confused, forgetful, with a headache. After work I stopped at the convenience store to by five ice cream bars, and polished them all off! And I actually feel emotionally stable after this.

I won't question it. I don't even feel guilty. I'll just continue with my plan. It's better to eat ice cream than get drunk or high, or take 3-4 different sleeping pills. "Tomorrow is another day."

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• Really respect your attitude   by shermie     18 y