Day 5 of 28 day fasting preparation

juicing, decreasing amount of food

Date:   3/30/2005 9:51:49 PM   ( 19 y ) ... viewed 39954 times

The last two days I had two meals a day. I had some Ethiopian (vegan) food last night and after being raw for almost a year an occasional meal like that does wonders for my psyche. I have been craving some comfort food and felt that was a pretty good choice. Now I can freely go back to eating all raw. Next week I will start phasing out nuts. I will try to eat nuts only at one meal (of the two) and more juice! I am drinking wheat grass juice every day... will try to do it every day, it's a great alkalizer and overall system sanitizer. Haven't been too successful with meditation, will try to be more resolute with that.

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