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P & B shake or my PBC shake? Less constipation, less gas and bad odor and taste better than a straight P&B shake. I find it works better than a straight P&B shake; less constipation, less gas and bad odor, and taste better. To make my PB&C shake: 4 oz fruit juice (prefer a sweet nectar) 8 oz pure water 1 teaspoon psyllium 2 tablespoons liquid bentonite 1 teaspoon chlorophyll Mix in a jar and shake vigorously. I used the following : Fruit juice: apricot, mango, guava or other nectar (makes it taste better) Nature's Way Chlorofresh mint flavor Yerba Prima psyllium husks powder Yerba Prima Great Plains bentonite detox Propaul Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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