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How to awaken Kundalini?
Everyone has their flavor even within the Kundalini community. WEe have a group on yahoo that discusses all sorts of issues of health, wellness, being human, being a spiritual being, etc, etc.
Date: 9/4/2005 9:38:26 AM ( 19 y ) ... viewed 1914 times Can anyone please tell me as many methods as possible of awakening
kundalini without using mantras or physical activity. Thanks in
advance.
ANSWER~The ONLY safe way to awaken Kundalini is to do the work! The kriyas
(exercises) mantras (meditations and chanting) are the way to do it as it was
intended to be done! The Kundalini energy is within us all; it is our birthright to
access this energy and to utilize it for health, healing, wellness and
prosperity, in the right ways.
There are methods out there, even energetic healing modalities that claim to
use Kundalini energy without going through the proper channels and I would
advise you to stay far away from them.
ANSWER @~
Dear "mrrfle" ,
There are different kinds of Kundalini Yoga. Most of these relate to the Pratyahar Path, which can be summed up, as the practice of dissolving or withdrawal. But there is another kind that includes a whole Laya Path, i.e., the practice of Radiance, an ancient secret yoga that was taught over a 35 year period by Yogi Bhajan.
The Kundalini yoga taught by Yogi Bhajan, while not for everyone, establishes an inexorable process that leads to the experience of one's Self as single, non-dual, pervasive Consciousness Itself, as the Light which lights the mind and senses, but outshines them, as the moon seen in the crystal blue sky of a risen sun. Most practices of Kundalini Yoga related to the Pratyahar Path, limit the idea of the practice to opening of the silver cord chakras and the ajna and crown chakra. The Yogi Bhajan called the Kundalini Yoga he taught, One Star Spirituality, the One Star referring to what other yogas call the Hrdayam, but meaning the awakening of awareness to the "Totality of Being," what has also been called the "Enlightenment of the Whole Body," including not just the chakra system along the silver cord (spine) and passages from the throat to the ajna chakra and crown, but also the chakra system along the gold cord between the ajna and crown, and the mind nerve (atma nadi) between the Temple of the Heart (One Star / Hrdayam) and the crown.
What happens through the practice of Kundalini Yoga is that voltage throughout the body field is systematically increased, while the nadi system throughout the body adjusts and normalizes to the higher voltage. In the process latent tendencies of the mind encodes throughout the body field are dissolved and the nadi system begins to become like a filament in a light bulb, where, in the darkness of the mind the body field begins to become radiant and bright, so that you begin to loose the identification of focalized attention and awareness and see pervasively in and around the body without the use of the mind. You see as a field of consciousness in which the body field appears, and you begin to notice a shift or "letting go" of attention into non-objective awareness. A sense of de-contraction pervades, and with it emerges the various awarenesses of aspects of one's True Self, such as a selfless sense of compassion, an ease of pervasive clarity, the feelings of bhakti and devotion that emerge simply by hearing about the life of a Sage, Saint and Savior, the emergence of the discriminative mind (buddhi) and with it automatic tendency towards vichara. Then suddenly, the simple word read or heard about the life or teaching of a Saint, Sage or Savior of any Religion, results in a "recollection" a "hearing" wherein there is an "impact" between the individual unit of consciousness, the pure (satvic) atman (the Son), and the Infinite - Brahman (the Father). A sense of radical relinquishment takes hold, even of the pervasive sense of radiance, purity, bhakti, stillness, and you abide as single pervasive Being, reverberating in the soundless sound of the unconditioned - uncaused - unformed, without time, space-like, beyond space.
There are a number of articles about the emergence of the non-dual experience through Kundalini Yoga in
http://www.kundalini-matashakti.com/kyarticles.html, includinga series in the link
RADIANT ROAD TO REALITY which related directly to the practice
and
<> recent non-dual articles:
The Non-Dual Experience of Kundalini Yoga Sadhana
Abiding Without Concepts:The Experience of Detachment and Non attachment
Kundalini Yoga and the Experience of the Non-DualState
The Non-Dual Experience and the Practical Means to Return to It
Alleviating Addictions and Attachments
Advaite general yoga practice and Kundalini Yoga of Yogi Bhajan
More about the Non-Dual Kundalini Yoga course
I think, if you read through these articles, you'll get the gist of how the Yoga works in a radically different manner than other yogas to bring about this non-dual experience.
This experience is so remotely different from what people consider the way in which they see and know that even with considerable conjecture it cannot be gleaned. And yet it is the basis for all, and easily accessible. You'll see what I mean as you read through the articles.
The main thing, once one gets a grasp on how the yoga works, is to practice with fervor. Then it all happens very quickly, just as Yogi Bhajan used to say.
Pieter ~
And then this answer~
ANSWER #~Humor, Humility and Truth are the real powers.
Live in alignment with aspects of life and Kundalini will rise on it's own.
Sat Nam,
Dharam
P.S. You will have to breathe, however.
The last one is my favorite-
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