Blog: Yoga Path
by munificent

More on Too much Energy

So this is another way to dissapate Kundalini energy, I channel right back up my spine-BUT often I forget down the spine (to groud) this is pretty important and I have been up in the clouds at times when hooked into earth might have better suited the occasion~ no one is on all the time...

Date:   7/10/2005 6:27:22 PM   ( 19 y ) ... viewed 1386 times

Something that has not been addressed yet.

When you feel the volume is becoming too loud. Take a moment to integrate
the new energy. How do you integrate it? By allowing it all the space that
it needs. Don't attempt to contain this energy. Let it flow through you.
Become transparent to all that is: the flow of air in the room, for
instance. Imagine the air going through your skin, your flesh, your bones;
imagine the light doing the same; imagine the sounds of the music you are
playing doing the same. Whatever works to give total freedom to your
internal state to flow where it needs to flow. Expand your space of
experience to give everything the space it needs. Do this with
unconditional love for yourself and what is happening in you, through you.

Blessings, Awtar S.


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Comments (8 of 126):
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