Blog: Fasting for Weightloss: Month of March Challenge
by Starrygirl75

Contemplating the EOD Fasting Method...

This idea of fasting Every Other Day is something that I have been thinking about. Is this the way to keep one's metabolism from becoming sluggish?

Date:   3/10/2005 10:52:21 PM   ( 17 y ) ... viewed 2462 times

Well, I walked/jogged on the treadmill; three miles in 56 minutes. I feel great now, having showered. I got pretty sweaty. I am wondering about target heart rate, I will have to research this. My heart monitor on my treadmill has me wondering what my heart rate should be.

I am also contemplating the idea of EOD fasting again. I thought about this after the 7 day fast I went on, and failed miserably. I think that this method of fasting, or one similar to it, is the way to keep metabolism from taking a big dive. After all, my metabolism has always seemed a little sluggish anyway!

I like the idea of one of the members on the Fasting for Weightloss board suggested, she is on a successful fast right now, and I think that she has the right idea. She is thinking about fasting for 2 days and then off for a day, 2-1 kind of thing. I plan on toying around with this plan in a couple weeks, I think.

For now, I am just going to fast the best that I can and I have decided to continue exercising because I am so out-of-shape. It feels good and I am hoping to reap the benefits of improved mood and a greater sense of well-being.

More later,


Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.172 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (3 of 3):
Water Fasts are Br… Dazzl… 16 y
consider other fas… 11211… 16 y
Dont look at the s… vinny… 16 y
All Comments (3)

Blog Entries (12 of 29):
Contemplating the EOD Fastin…  17 y
The Bloat is over!  17 y
Lost a total of 5.5 pounds s…  17 y
I ate something!  17 y
Pampering myself, sort of.  17 y
Keeping the faith.  17 y
I'm discouraged!!!  17 y
O.K., I am discouraged.  17 y
Weigh In and Stats  17 y
Looking forward/scared about…  17 y
What day is this? I don't ev…  17 y
Thinking about fasting in ge…  17 y
All Entries (29)

Blogs by Starrygirl75 (1):
E.O.D Fasting Starting Feb.14…  17 y  (1)

Similar Blogs (10 of 185):
health  by jeenggg  77 h
Global Learning  by Rimsha  5 d
Professional Ear Wa…  by JonathanKLeblanc  5 d
World Blogger Zone  by zoneworldblogger  9 d
The Best Way To Loo…  by theprostateprotocol  9 d
How Would You Perfo…  by women02training  9 d
Emerging tech trend…  by CynthiaMadison  11 d
The ’Creme de la Cr…  by Chef JeM  16 d
prposting  by Kirik  18 d
Health and fitness  by jeenggg  24 d
All Blogs (1,019)

Back to blog!