Day 1 Juice Fasting

One day under the belt!

Date:   11/25/2014 2:01:42 PM   ( 10 y ) ... viewed 10300 times

I only juiced once yesterday. I had a glass of cabbage, carrot and ginger juice at 2pm, then I had two big glasses of 2/3 sparkling mineral water and 1/3 pressed cranberry juice later on.
I'd intended to juice again later but I was so tired I went to bed early and I was asleep by 8pm!

This morning I took psyllium and bentonite in water first thing, and I've just juiced carrots, cabbage and beetroot -- about 8oz pure juice.
(I kept the carrot and beet pulp separate and put it in the freezer to use later in school baking.)

I'm feeling a bit "detoxy" - heavy in the limbs. No headache thank goodness.

I didn't use the vegetable broth I thawed yesterday so I'll heat that up for lunch to have with another fresh juice.

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