I have done several liver flushes using olive oil and grapefruit juice after 4 or more days of stone softening. They work very well but I find them very taxing to my body. It took me a whole week to recover from this type of liver flush.

In its place I have done what I call a liver “cleanse”. I go on a 3-day or a 5-day juice fast during which every morning (could be in the PM too) I take a cleansing enema followed by a 1 quart coffee enema in which I add 1 tablespoon of Epsom salts. After evacuating the coffee enema I wait for about 1 hour and take another cleansing enema. I used to get stones expelled after the last cleansing enema. Recently this has not happened. I guess my liver is somewhat cleanse.

I find this protocol gentler than the standard liver flush. This is for all the readers who are looking for a replacement for the liver flush, using the standard oo/gf protocol.

Propaul

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