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P & B shake or my PBC shake?
PBC shake over P & B shake, less gas, bad odor and constipation.
Date: 1/14/2014 8:42:00 PM ( 10 y ) ... viewed 9165 times P & B shake or my PBC shake?
Less constipation, less gas and bad odor and taste better than a straight P&B shake.
Date: 9/8/2005 11:37:31 PM ( 9 y ) ... viewed 5277 times
What is my PBC shake?
I find it works better than a straight P&B shake; less constipation, less gas and bad odor, and taste better.
To make my PB&C shake:
4 oz fruit juice (prefer a sweet nectar)
8 oz pure water
1 teaspoon psyllium
2 tablespoons liquid bentonite
1 teaspoon chlorophyll
Mix in a jar and shake vigorously.
I used the following :
Fruit juice: apricot, mango, guava or other nectar
(makes it taste better)
Nature's Way Chlorofresh mint flavor
Yerba Prima psyllium husks powder
Yerba Prima Great Plains bentonite detox
Propaul
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