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starting short fast tonight
not sure how long maybe a week or two.
Date: 7/16/2013 7:16:23 PM ( 11 y ) ... viewed 1140 times
My blender broke and I'm on a budget and can't get another decent one for a week or two, and my fruit supply is running low, so I'm going to fast.
Also I have had success fasting in the past as long as I stick to a low fat vegan diet afterwards, the weight doesn't come back.
And I'm getting frustrated with my weight just staying at 237 on this diet, it's not going up but not really going down.
Once you start eating processed food like Mac Donald's your weight jumps up, I tell you Mac Donalds really does it to you, makes you fat like nothing else, I stay clear of that food now.
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