Forth of July messed me up

Now I'm getting back on the bandwagon. As long as I don't use one slip up to go crazy for days.

Date:   7/5/2013 9:39:55 PM   ( 11 y ) ... viewed 1080 times

Succumbed to eating meat and cake and beer forth of July, went totally off my LFRV diet that night. But now back again. Today I had a snack of corn nuts when I was running errands and hungry, but everything else was raw.

In the 3.5 days of eating LFRV I noticed my face was less oily, and my skin was looking better. I have no cravings for diet coke (which I was a big addict) it just doesn't go with raw fruits and veggies. Plus it gives you diarrhea on this diet.

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