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Day 15
Half way woo hoo!!
Date: 6/16/2013 10:52:47 AM ( 11 y ) ... viewed 8700 times Half way thru and i am absolutley going to see this thru, very bored with juices, dont really feel like anything but trying to keep them up for calories. I have lost a bit of weight, as always heaps to go. My sleping is all messed up again, when i sleep it is so deep but just have trouble falling asleep. Or rather that i like to go to bed late and sleep in, which has happened on other fasts too. I wish i could just go with what feels right but not sure work would completely understand sleeping thru the day!!
I am using lax teas to keep things going and that seems to be working ok, again worse part of fasting for me.
The last two weeks have been uneventful really i havent experienced any major detox just the usual headache and stiffness around day 3, but all cleared up. I am thinking clearer and feel more alert, but get moments of extreme tiredness and then followed up by and uplift of energy..very weird. I am going to try chinese medicine this week. i think i have a few circulatory issues that need to be adressed (slight numbness in my big toes and fingers take a while to regain colour when they get cold)and also see if it can help my cleanse. Will have a massage too, so that will help. One of my main aims this fast is weight loss of course. But i was also hoping to cure once and for all....smoking! yep i puff away when i have an alcoholic drink. dont even think about it any other time but seems to go hand in hand with me. I would like to be able to enjoy having a drink without the cravings of wanting a cigarette...so maybe chinese medicine might help with that! and guessing that may have something to do with my cirlatory system.
time to try and turn my brain off and go to sleep!
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