- Journal of my thirty day juice fast continued by ausjulie2
- 01st day post fast by ausjulie2 13 y
- Re: 01st day post fast by #113835 13 y
2,074
- Re: 01st day post fast by juicefasttothin 13 y
2,111
- Re: 01st day post fast by ausjulie2 13 y
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thanks for your words of encouragement - i guess 22 pounds is good its just that i use to weigh low 130's so its still not great - good but not great!! I have blogged a lot on previous fasts if you want to look at how i went after my first 30 day fast its under the same title but ausjulie (without the 2) go to top blogs i think its around number 27. I was 200 pound when i started lost 25pounds on first fast and then continued to lose weigth at around 2 pound per week for the next four months till i got to my goal weight of 140 then contined again to get fruther into the low 130's. it was hard work, i was the fittest i have ever been but it was well worth it.
i am 5'4" so really should be lighter. But i am determined to get there so its all good! good luck with yours - and try to enjoy the other things a fast gives you as well as the weight loss!
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- Re: 01st day post fast by ausjulie2 13 y
2,037
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