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Day 4: SunGazing
My experience
Date: 6/14/2013 9:03:14 PM ( 11 y ) ... viewed 8148 times DAY 4:
I did about 25 seconds at sunrise and about 45 seconds at sunset. Wow! I wish everyone can experience what I am feeling right now. I hope I can find the words to describe. I feel so Calm, relaxed, on cloud nine, happy, joyful. My eyes are wide open, clear and bright, my skin is glowing, my allergy symptoms are almost gone. I cannot wipe the smile off my face, the things that usually upset me or get me angry is like music to my ears...nothing in the world bothers me NOW. I didn't feel hungry, but I had cravings for fried rice, so i ate it..and loved it :) am not worried about weight or anything...and after i ate it..didn't get heartburn or feel bloated like I normally would. Hmmmmm, I wonder about this wonderful Sunlight, what is it doing to me? It is so Healing. My kids were actually well behaved today, it is probably all that positive energy. My 5 year old sun came up to me and giving me kisses and hugs, was so surprised..I asked him why..he says.." i don't know mommy, I just felt like it".
If you get a chance try it, just 5-10 seconds at sunrise and sunset to start with and breathe..
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