Week 1, Day 7 contd.
Date: 6/6/2010 5:22:47 PM ( 11 y ) ... viewed 1268 times
OK, i did have a cheat day. Ate some oxtail stew, two glasses of a LOVELY Merlot and dessert.
I also realized that having weekends of indulgence (this being a common occurrence), is probably one of the reasons I am somewhat unhealthy. Saint during the week, devil during the weekend.
Watched the movie 'Factory Girl' and afterwards, I noticed, looking in the mirror, that my nose was larger than usual. I remember reading somewhere one's nose is linked to one's liver. Interesting.
Oxtail + wine + desert (after week of healthy eating) = larger nose/stressed liver.
Well, tomorrow I get an opportunity to make better choices, based on what I have observed.
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