Yesterday was hard. I kept my intake at 1293 (yippee!), but found it tough last night, when I became overwhelmed with an urge to eat! I don't know if I was hungry, but I wanted to go into the kitchen and make like a worm - eat, eat, eat. But I did not, and I am proud of myself. Instead of eating coupious amounts of anything, I had a cup of Rooibos tea, with a splash of lemon. And went to bed.
Last night the Candida overgrowth (I am struggling with big time) bothered me terribly. I took some tissue salts, and that always seem to bring immediate relief. I think the Candida is flaring up, because I am nearing my period.
My period might also be the reason the scale is still on 60kg. I am trying not to become despondent, I must say I am a little disappointed, but I know my body hangs on to moisture in this section of my cycle. My breasts are very tender and swollen. And one can only describe my mood as foul. Poor hubby and poor dog. They get the short end of the stick.
Today is suppose to be a 'cheat' day, but I feel I have worked so hard at keeping my calories low this week and despite that have not lost any weight - I do not want to jeopardize this whole weeks efforts in one day.
I must say, my face seems a little less round. So all was not in vain.
I have been drinking Tsetsies liver cleanse drink every morning http://curezone.com/forums/fm.asp?i=180687
without the enema. But I went out and bought myself a 'douche can' and tomorrow will be my first enema EVER!! I am so excited :) I had to go to at least 4 pharmacists before I found the apparatus. Nobody seems to keep it in stock any more, except big pharmacies, which also sell other medical peripherals like catheters, wheelchairs and other more specialized medical equipment.