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Day 1 of my water fast
So far so good, no side effects at all
Date: 6/4/2010 6:39:00 PM ( 14 y ) ... viewed 2113 times 10 am- This is my first fast ever.
I think I am mentally ready for this , the goal is not so much to lose weight ( but I'll be happy when I do lose some!), but to shrink, and eradicate my body of my fibroids, this is truly the main goal for me, and if I have to fast again or do a longer fast to achieve it, so be it .
My weight this morning is 153.6 pounds = 69.67kgs. I feel pretty good, and I started my first evian.
I will monitor my stools, mood, pain etc for the next few days.
I also started skin brushing this morning ( got myself an elemis brush just for that!) so far so good.
Same day - 10 pm- great day, still feel great, no caving or craving in sight.
Only 1 BM though.
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