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Still day 4 13 y
dry fast
Almost midnight, going to bed soon.
Blood loss is now close to nil which isweirding me out,what the hell happened to myp periods? Tongue is coated.
I also think I have the flu, kept sneezing all day.I’m starting to stink- thank god I don’t share my bed- , a weird metalic smell, definitely ending the dry fast on sunday, don’t think I can go more than 5 days without showering, I’m doing body brushing but that’s not enough!
Weight is 144.8, I’m not losing much weight at all which also worries me.
Still not thisty which s great, I have absolute contol over this.Went to supermarket to actua ... read more day 4- still dry fasting 13 y
dry fast
weight this morning 145.6, very hard to fall and stay asleep last night, I kept waking up every 15mn, which was very disturbing to say the least! Apart from that, my tongue is coated today for the 1st time from starting the fast.No other side effect.Periods are back to normal it seems. visit the page still day 13 y
water fast
Just a few minutes before midnight, so went to the bathroom- sorry to be cruse in advance- lots of blood, much more than usual, this is day 1 of my period, and usually it’s mild, this is heavy- will see how tomorrow goes.
weight before bed: 146.6
Watched Limitless, and for any of you who have seen it, I’m wondering if the fast will provide the same clarity as beein high if that makes sense! visit the page day 3-still dry fasting 13 y
dry fast
Still doing dry fast- so day 2 of dry fast- day 3 of total fast. Nothing much to report. except my periods started today, let’s see how they are affected by the fasting ( last time I fasted they actually didn’t happen for the month and came back as clockwork the next one!).
Had 1BM which is good I guess, weight waas 147.3 mid afternoon.
Another thing, my lipsare cracking again, starting to hurt no matter how much balm I apply, this is the oddest thing, as it happened on my last fast , and I never figured out why!
I think I’ll dry fast till suncay which will make t 5 complete days, no c ... read more day 2- turning into dry fast 13 y
water fast
Nothing to report except that I’ve decided to dry fast for the next few days.Reason being it’s 5 pm, and haven’t had the need to drink a drop of water today, yesterday was barely 2 glasses of water if that.
Interested to see how many days I can go without water.
So far, my energy is fine, and clarity is up too!
weight was 150.2 this morning.
Next few days will be interesting, as I’ll start meditation, I finally have time ! visit the page Starting new fast 13 y
new fast
Today is march 22, 2011, and I’m starting a new 10 days fast. My body is screaming for detox after the past few months I had. Been overseas,spent way to much time between planes, been drinking and eating way too much even by my own standards, not realing taking care of myself and my diet. but here we are again.I hope this one will be as easy as the last.
This time the goal is mental focus, get rid of resistance and pure detox, and yes again the fibroids have been flaring up, but I know they will shrink as I go along.
Today is day 1, weight is 152.3 pounds, had 1 BM so far, and energy lev ... read more day 15 14 y
The juicer is here!
Well, the juicer finally arrived, so today was the last day
Weight this morning was 138 pounds, which means I lost a bit over 15 in the past 2 weeks.
I’m going to start juicing with pineapple and apple juice for the next 48hrs, and also do a gallstones flush when I get around it.
I don’t feel tired at all, and my skin and teeth are glowing.I can feel something even happened to my fibroid, as it isn’t as big and hard as it was 2 weeks ago. I am happy I did this fast, will definitely do another one in a 2 months.
In the meantime, I’ll be taking care of myself, juicing fruits and veggies ... read more day 13 14 y
still fating
As you can see, I prolongued the fast over 10 days.My vitamix still hasn’t arrived, and it’s starting to piss me off because i went to the fruit markets and ot all these fresh fruits and veggie 2 days ago, and haven’t been able to use them!
The fast is going pretty well, and honestly due to the lack of side effects for me, I feel I could actually pursue it for a few more weeks,I feel it’s that easy, but since I’m planning trip overseas soon, I need to ease my body into normal rythm.
Didn’t weight myself, but I can see in the mirror that I lost a few more pounds.
My lips are stillcracki ... read more day 10 14 y
extension of the fast
Today was supposed to be the lat 10. I have completed the 10 days fast I had set out, but I’ll go 4 days longer.
I just ordered a vitamix, so I’ll stop the fast when it get here.
weight today was 141.6 pounds=64.2, so I lost about 13 pounds in the past 10 days.
My lip are still cracking- this is actually why I’ll stop this fast, I can barely bare it as thelips are loody and I have no idea why.
The rest is absolutely fine.My energy was soaring today, went to the market and bought all varieties of fresh fruits and veggies, no discomfort at all.
I’m thinking about doing a gallstones flus ... read more day 9 14 y
one more day
weight 142.1 pounds=64.4 kgs
So, this is day 9.Nothing much to report, energy level still up,no craving, no pain, pink tongue, and still no BM
I can’t believe tomorrow i day 10, and it’s supposed to be the last day. I think I will extend to 14, since this has been quite easy. visit the page day 8 14 y
the end is near
10 pm.
Everything was good today.Energy levels way up, went for a walk, it was very sunny and it felt great to feel the sun on my skin.
The only really annoying thing is my lips, they are still peeling and hurting, tried to do some research, as it seems this is not an usal side effect of fasting.So, I don’t know where it’s coming from.
I’m kind of pised me off, because I usually have beautiful lips.
Still no BM, tomorrow is day nine which means the end of my fast will be in 48h, but I think I’m going to extend to 14 days, I just do not feel hungry at all, and this hasn’t been hard at a ... read more day 7 14 y
still no detox
Feeling nauseous and lightheaded today but definitely less tired than yesterday, and since yesterday my lips have been peeling like crazy, it doesn’t matter the amount of balm I apply, it peel, and kind of hurt actually.
Didn’t weight myself today, won’t until the weekend.
I’m supposed to be 3 days short of the end of my fast, but I am wondering if I should go longer, because I haven’t had any detox symptoms, or the tongue coating either. I’m just wondering what is happening here.
Yes, I’m sheeding the kgs but this wasn’t the purpose of it, and I can feel my big fibrid getting harder by ... read more Day 6 14 y
first day I'm feeling tired
Very tired today. went to bed really late 2 am last night and just as I was about to actually fall asleep , we had the earthquake.
Woke up tired and actually feeling weak today with pain on thesides of my body, which is weird, so no running errands today.
Weight was 145 pounds this morning.
Still no BM visit the page day 5 14 y
still feeling pretty good
This morning : 146.6 pounds=66.49 kgs
So it seems since the start of my fast I’ve lost 7 pounds=3.17kgs
and I dont feel hungry at all, and actually barely drink,3 glass of water a day now
This morning I felt a bit of tight pressure and pain in my mid section under my navel where the biggest fibroid is, so I applied some lugols ( in 10 mns the lugol’s was gone !) and then I did a little massage with my anti tress dermalogica oil from my breasts to mid section and I feel much better.
I did massage the breast because yeterday as an experiment, I painted a square of lugols between my breas ... read more day 4-5 14 y
vivid images coming out
It’s midnight, and I feel quite elated, spent the past few hours looking up recipes, making lists of items to buy - which is funny because I haven’t cooked in years literally, and looking at all the food and different combination was like going back in time for me ( I used to cook years ago, and stopped when I moved overseas and had noone to cook for)
I don’t know where this came from, but suddenly I just had this vision of me cooking appearing out of nowhere.
Barely drank any water since this evening, just don’t feel thirsty, so I’m not pushing it, now catching up on law andorder, and f ... read more day 4 of my water fast 14 y
the mystery of distilled water
Still drinking distilled water, but it worries me because today my urine turned competely clear, and still no BM.Maybe the distilled water is doing this.
Weight is 150.4 pounds= 68.22kgs at 1pm today
Need to do some research about the urine thing!
But I am content, everything is going well, I’ve got no craving whatsoever! visit the page day 3 of my water fast 14 y
changed water today
I’m about to go do a face mask and have a body scrub and a then will go to sleep.
Nothing to report on day 3, no BM/stool, 5 trips to the bathrooms.
I bought some distilled water this morning,been drinking it all day so I’m thinking to alternate with sping water, I don’t know, maybe 5 days of each, we’ll see.
ANyway, I’m not feeling tired one bit, and I’m wondering if the remaining 7 days are going to be that easy.
By the way, I haven’t had a single cigarette since I’ve started fasting!
interesting, I don’t even crave them! same for food, I’vebeen to the supermarket every day, and I ... read more Day 2 of my water fast 14 y
nothing to report
today is a new day, and no caving or craving in sight.It’s 2 pm, and I have been on evian ever since waking up this morning.Been the toilet once , did my skin brushing followed by hot/cold shower, and I feel really good.
Did some work, so I am keeping busy, and then will do more reading.
Catching on my law and order right now.
Sameday 10 pm- no BM today visit the page Day 1 of my water fast 14 y
So far so good, no side effects at all
10 am- This is my first fast ever.
I think I am mentally ready for this , the goal is not so much to lose weight ( but I’ll be happy when I do lose some!), but to shrink, and eradicate my body of my fibroids, this is truly the main goal for me, and if I have to fast again or do a longer fast to achieve it, so be it .
My weight this morning is 153.6 pounds = 69.67kgs. I feel pretty good, and I started my first evian.
I will monitor my stools, mood, pain etc for the next few days.
I also started skin brushing this morning ( got myself an elemis brush just for that!) so far so good.
S ... read more |