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Setting the course! (the bare essentials)
I will take control, full responsibility! Removing all these useless habits, fears and desires!
Date: 2/14/2010 8:27:33 AM ( 14 y ) ... viewed 1592 times Freedom is what I want. I have decided that this state of freedom that I visualize is worth risking everything for!
Freedom, health and happiness is not so far away now.
I can set aside the useless desire for comfort for this.
What I won't risk is my health.
Diet:
I will be fasting most of the day, increasing the solidity of my food towards the end of the day -- beginning with water, tea, ACV (Apple Cider Vinegar), and then fruit juices (for a quick manic-energy boost), and then vegetable juices, and then fruit smoothies, and then perhaps fruit, and then my own raw nut milk, and then a raw meal if need be.
Physical:
This is harder to describe with few words.
But I will simply do my best with breathing exercises and cold shower every morning. And a short burst of a full-body strength exercise for sweating a bit, and because it's simply healthy (I will do this every day).
There is much more, and I will make a mind map of this, so that I don't forget all the specifics.
And in my later posts I will describe the specifics of the physical part.
I will also make a mind map of the diet part, just to make sure I don't miss anything later on.
This will save brain-space, and I don't want to be thinking much about how to organize these things. It should be simple and efficient.
I will make sure that my whole mind is with me on this journey these first few days. By simply meditating most of the time, and making sure that all the parts allign efficiently, to bring forth a powerful drive!
I will be detoxifying, but I won't be falling into a laze or daze because of that.
I will just keep going!
Just keeping focused at my specific goals, the current goals of the moment. And just keep motivated. And simply do my best with what I have.
I have gathered all the wisdom and knowledge I need to go all out! No more analyzation and reflection, just go for it, that's all!
I will post again very soon, this post was just to state the most essential of this new life.
I haven't truly lived for years now. But I'm ready now.
I thought that a slow gaining of health and better attitudes would bring me to life. And in a way it did -- perhaps it brought me to this peak, where I made this decision.
I have already started this diet, but I didn't do the breathing exercises or the cold shower, so I will simply do it now! Even if I'm late, I will still do it.
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