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Day 15
Found out that I eat because I am bored.
Date: 9/8/2009 12:38:17 PM ( 15 y ) ... viewed 1732 times I am not doing too badly. I am trying to be more diligent with my herbs. I really dislike psyllium shakes. Blah. I wonder if I am making them too thick.
I have a lot more energy, and my attitude seems better. I am completely over my sinus infection whereas my coworker who gave it to me to begin with is still sick. Usually it takes me longer to get over it, but I think that fasting sped up the healing process. Don't get me wrong, it definitely made it more intense than previous ones. However, I can't complain.
So something I have discovered about myself during this process: I like to eat. Not because I am hungry, but because I can get bored. So I eat when I am bored. Yikes. Pretty telling. I need to meditate. I will try to make time tonight. That's sad. I have to make time to meditate, but I want to eat because I am bored. Well, at least I know what I can meditate on. ha.
I am not hungry. I get "hunger pangs" every now and then, but I am not hungry.
Until tomorrow!
Weight: 138.0 / 29.0% bmi
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