|
Day 5- Made It!
Day 5 on my weight loss fasting journey
Date: 7/9/2009 6:50:32 AM ( 15 y ) ... viewed 1473 times So i am at 191.2 or 191.5 I don't know, I got on the scale 2 times and it gave me 2 different numbers. Anyway I was hoping I would get to my goal of 189 by Saturday and after that lose an avg of 4-5 lbs per week so by the end of the month I am in the 170's.
Yesterday was not so difficult mainly because i was at work until 8pm and then came home and passed out. Long days like that are easy because i am so busy i forget to think about eating. I also think I am going to see a hydrotherapist when I reach a plateau to give me that extra push to continue. I will be starting exercising again with an exercising partner Monday or Tuesday twice a week and every week there after I will add a day or 15 min. I want to make sure my metabolism stays up and I can continue losing weight just a little slower than this first week. I know half is water weight so I think next week will be my avg weight loss throughout the rest of my journey! Hope everyone is doing well!
Add This Entry To Your CureZone Favorites! Print this page
Email this page
 Alert Webmaster
| 
