Blog: Juice Fasting 60days and 50lbs
by Trystan12

Day 4, I made it. Only 56 more to go!

Day 4 and I made it!

Date:   7/8/2009 6:38:02 AM   ( 15 y ) ... viewed 1732 times

Hi,

I am so happy I made it to day 4. I decided to add psyllium seeds to my Fast. Also I decided to have an occasional cup of soy milk. It fills me up and it makes me happy! So far it has been easy breezy, :) Although I am at 192lbs which worries me because I think it is mostly water weight. So today I am going to try and drink 10-12 cups of water. In addition to my juice.

Talk to you soon. I'm excited my first goal was 189 and I am close! I start looking good at 170 and I feel great and look better at 145-150. :) It all seems possible by the end of the summer. I also have a personal trainer starting next week. (Which is why I wanted to add some soy milk.)

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Comments (3 of 3):
Re: Well I haven't… Waffl… 15 y
Re: Day 6 still go… Tryst… 15 y
Re: Day 6 still go… wood 15 y
All Comments (3)

Blog Entries (5 of 13):
Day 4, I made it. Only 56 mo…  15 y
Another 2 lbs lost  15 y
Soy Milk?  15 y
59 more days to go  15 y
Day 1, more than just a Juic…  15 y
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