Blog: Fasting for Health
by #70614

Day 3/30(1st round)-315 pounds

Day 3 of my 30 day fast

Date:   6/13/2009 10:08:46 PM   ( 12 y ) ... viewed 1601 times

Today has been a great day.

This morning I found out that I've lost 3 more pounds. That makes my weight lost so far of 9 pounds since the fast but 15 pounds since I started the preparation process.

It's been a tough day as far as my thoughts. Like I said yesterday my family is out of town and I'm home alone. My mind has been trying to get me off track and to get food. Instead I went to the gym and walked for 30 minutes.

I decided today to try exercising since the swelling of my legs is completely gone. I'm not planning to over do it but at least walking at a pace of 2.0 mph which to me is ok since I'm fasting. I don't want to get supper tired either.

At this pace I hope to reach 300 pounds by next Friday.

Until tomorrow.


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Comments (8 of 14):
Re: Day 10 & 11/30… #1175… 12 y
Re: Day 10 & 11/30… #7061… 12 y
Re: Day 10 & 11/30… morto… 12 y
Re: Day 10 & 11/30… msvic 12 y
Re: Day 10 & 11/30… #7061… 12 y
Re: Day 10 & 11/30… morto… 12 y
Re: Day 6/30(1st r… #7061… 12 y
Re: Day 6/30(1st r… sfeli… 12 y
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Blog Entries (4 of 13):
Day 3/30(1st round)-315 pounds  12 y
Day 2/30(1st round)-318pounds  12 y
Day 1/30(1st round)-324pounds  12 y
Introduction  12 y
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