Day 3/30(1st round)-315 pounds
Day 3 of my 30 day fast
Date: 6/13/2009 10:08:46 PM ( 12 y ) ... viewed 1601 times
Today has been a great day.
This morning I found out that I've lost 3 more pounds. That makes my weight lost so far of 9 pounds since the fast but 15 pounds since I started the preparation process.
It's been a tough day as far as my thoughts. Like I said yesterday my family is out of town and I'm home alone. My mind has been trying to get me off track and to get food. Instead I went to the gym and walked for 30 minutes.
I decided today to try exercising since the swelling of my legs is completely gone. I'm not planning to over do it but at least walking at a pace of 2.0 mph which to me is ok since I'm fasting. I don't want to get supper tired either.
At this pace I hope to reach 300 pounds by next Friday.
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