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Day 3 Summary
My will strengthens. I have overcome! (At least for today. :)
Date: 1/7/2009 8:15:21 PM ( 15 y ) ... viewed 2942 times Today was a good day. I expected pain and cravings, but had none, really. It was a good day, indeed.
HOW AM I FEELING?
- Not foggy, but not totally clear yet, either.
- A few little "aches and pains" in my ankles... which I find odd because I never have aches and pain in my ankles.
- A little more energy today.
- I only craved food when I had to make dinner for my husband and son. They had two of my favorite things. I just kept telling myself, "You've come this far. Three days down and seven to go - don't blow it now. There will be food again..." and then I just focused on how good I felt. Although, I will admit it smelled divine. It was tough - but I didn't cave!
WEIGHT?
210 pounds as of this morning. That's a whopping 9 pounds in two days!! I must have been loaded with all kinds of crap (both literally and figuratively.) I know not to expect that kind of weightloss for this whole fast, though. I should level out to 1.5 to 2 pounds per day by the time this thing is over.
EXERCISE?
Yes. I did. I shoveled my entire driveway today (instead of using the snowblower) - and it's a pretty big driveway. It was cold, but I felt great! I had lots of energy for the job. I wasn't sure when I went out to do the job because I have more energy today, but not exactly "bursting at the seems" with it.
Goodbye Day 3, Hello Day 4! :)
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