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Day 1:
I survivied!
Date: 10/18/2006 4:24:32 PM ( 18 y ) ... viewed 2773 times Well, today is Day 2 - and I'm now able to move, so I can update the blog regarding yesterday... Day 1.
NOTE: I quit smoking 3 days ago and drank coffee up until two days ago (the day before I started the fast.) I expected the first day of detox to be harsh... and it was! I felt okay up until about 3 p.m. - then all hell broke loose and detox was on!!!
Could only drink 3 - 10oz. glasses of the lemonade (YUCK!) After the third glass I simply could not drink anymore or I'd puke for sure. I drank my Senna tea at 2 a.m., once I could actually move my head. I did drink LOTS of water though (6 bottles.)
WEIGHT on Day 1 = 211.5 pounds.
SYMPTOMS
- KILLER HEADACHE: Couldn't move my head from a laying down position for 6 hours! I'm sure it's because I love my coffee... and yesterday, I had to go without it.
- Nautious: Not sure if my stomach was upset from the caffeine withdrawls or from the lemonade.
- Body Chills: I shivered all night.
- Aches and Pains: I had weird little aches and pains in various places. Hot spots in my arms, chest and legs.
- Tired/Ill: I was so ill feeling that I just tried to lay in one place and not move for most of the afternoon and evening.
- Altered Smell: Things smell different - not stronger, but different then they should.
- Ringing in my Ears: I have a high-pitched ringing in my ears that is driving me nuts!
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