Day (-1): Getting past the psychological road blocks!
Getting Started - Just buy the darn lemons!!
Date: 10/4/2006 10:58:13 PM ( 18 y ) ... viewed 2504 times This is my first blog, ever! Having said that, let's get started!
DAY (-1)
Today is Wednesday and I'm preparing myself psychologically for a 30-40 day fast/detox using the Master Cleanse. I've never fasted using the master cleanse. I have, however, in the past completed a 3, 6, and 10 day fast using fresh, raw juices. I hit a point on the 10 day fast where I felt AWESOME. My thinking was crystal clear, I slept well, I had lots of energy, and I lost weight. I felt clean inside. I was much more tuned into life on both a physical and a spiritual level. It was incredible... but not so easy - especially with a husband, two teenagers, and a 3 year-old to cook for! I'm hoping the lemonade will be easier and more satisfying.... we'll see.
I have everything I need except the lemons... for some reason I keep putting off running down to SAM'S and buying a big bag of lemons! So, I decided that if I started the blog, maybe, just maybe I'd get past the mind block of buying the frickin' lemons!
Since I plan on buying the lemons tomorrow and actually starting the fast on Friday, (I have to now that I've said it...:) here's how I feel today - so I can look back and realize how far I've come:
- I have no energy
- My hair is thinning
- My thinking is cloudy
- My skin is starting to get blotchy
- I'm not sleeping well
- I'm bloated... overweight... okay, I'll just say it - I'M FAT (about 60 lbs over weight :)
- my libido has a headache
- I've been sick with a cold/flu/cough for the last 4 weeks
Well, there you have it - The "Before" Picture. I'll try to take an actual "before" picture tomorrow and post it so there's a visual as well. :)
Until tomorrow - be well and God bless.
snugglebug
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