|
Day 10 - 199 lbs.
Just an ordinary day with a tip or two. Broke an important barrier.
Date: 10/4/2008 9:26:40 AM ( 16 y ) ... viewed 1986 times Had to sneak in and see if i'd broken 200 as i thought i might've. Been losing a lb a day and YES, nice to be in the 190's, albeit high 190's.
Had a real challenge night before last, accidently saw some Long John Silver's commercial before i could flip the channel. Had that on my brain till i fell asleep. It reminded how much one REALLY needs to not watch commercials. Nights are the toughest and most challenging for me. Mornings are a snap. Plus i talked to my 1st cousin on the phone and he asked me if there was some restaurant in my town. UGH. It was called the heart attack grill. double ugh. They serve cheeseburgers 8' tall with 5 patties of burger and fries cooked in pure lard. triple ugh. I could tell he wanted to eat there.
Figured out i'm drinking about 1 quart and a half a day of juice...many drink a gallon on this juice feast. Guess that's why i'm losing a lb a day. Drinking good water too of course. Added apple cider vinegar which does many great things, including keeping your colon flushed and clean. Only had 2 BM's since starting this thing.
Feeling light and clean every day, waking up fresh and alert.
I'm a teacher and yesterday was a bit unclear thinking at the board. Started to say something, then forgot what the heck i was going to say. :O I remember this happening my last 18 day juice fast. A few days in there where i was not hitting on all 8 cylinders in the thinking dept. I think it's normal.
Thought for the day: Every person you meet can be your teacher in some way. They may annoy you but it can teach you tolerance. You don't have to like your teachers, but you CAN learn something from them.
I can go one more day. Keep on fellow fasters and feasters!
Add This Entry To Your CureZone Favorites! Print this page
Email this page
 Alert Webmaster
|
