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Mistakes, Failures and a little cheat and SUCCESS
Failing and Success. Mental tricks.
Date: 10/1/2008 7:20:30 PM ( 16 y ) ... viewed 1865 times Thought i'd post again today. Helping others helps me to stay focused.
I'm not perfect, pfffttt, i've blown as many fasts as those that i've succeeded in. But with failures comes wisdom i figure. Plus one gets better at this. The first 3 days were relatively easy this time for me.
One time i was on the 2nd day and left a 2/3 bag of cheetos out. Walked to the kitchen and saw them.
Then i had cheetos on the brain. 30 minutes later i tore into'em, devoured'em and the fast was over. (ok, block this paragraph out of your brain)
Today i walked by and saw a colleague eating a cheeseburger. Yow! With the cheetos escapade in mind, it helped me put the burger outta my mind.
I DID cheat a hair today. Had a half cup of coffee. At least i DID put honey in it instead of refined white sugar.
Whoa, did that caffeine hit me. It was like the tea a few days ago. My mind was running/buzzing 100 mph.
Felt a little dizzy later, so had a nice glass of fresh juice. Spinach, carrot, broccoli, red lettuce, cucumber and an apple.
So still doing well. I can go a few more days. Long ago i ran a marathon. And i psyched myself up to do it, since quite a bit of it was mental. I learned NOT to say to myself how many mile i had left. Just live in the moment and take each mile a step at a time. Same with fasting. Don't think how many days you have left. Take a day at a time and enjoy each day. First thing you know, you may be 1 day from being finished.
Thought for the Day: Life will give you whatever you'll accept. If you accept being average, ordinary, unhappy, you'll get that. But if you won't accept those things, in most areas of life you can have anything you want. If you believe and demand good things, you'll get happiness and success and fulfillment." unknown guy
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