Blog: Water Fasting
by robbyz

FIGURED OUT A FEW THINGS Water fasting 13lbs lost

Water fast and ketosis

Date:   6/26/2008 3:32:43 PM   ( 16 y ) ... viewed 1512 times

Ok, I know I'm a little bit early here as I said I would post before bed and it is not even noon in Hawaii.

After doing some research, I have found out the reason why my body fat is going up and it isnt my body fat monitor.

It's because I am losing water and muscle!

Even though I am in ketosis I am not losing fat like I had first thought.
That is what the low carb diet books tell you is happening at least.

I know that I am doing a water fast and that being in ketosis is but one part of the overall benefit of water fasting.

Truth is ketosis is not a benefit.
Research has shown that people on a low carb diet, though lose more weight than other diets lose the same amount of fat.

secondly, The typical Japanese diet is high in carbs with all that rice and noodles.
The Eskimo and Inuit diet tends to be high in fat and low in carbs right?!

I am under the impression that most people who follow a japanese diet (Mainly japanese people :-P) tend to be thin and I have yet to see a shredded eskimo.

This is just my amateur opinion based on my hunt and peck research and monitoring of my own measurements.

The water fast itself is proving to be very spiritual.
I am definitely detoxing according to all the information out there.

I feel a lot better right now, but the feeling comes and goes.
So far on day three there have been more ups than downs.
I am now at... Well, I won't tell my weight yet.
I'll save that for my before bed post.

So in essence, I think ketosis is overrated and I KNOW that it is possible to lose a rediculous amount of weight on a water fast.

Aloha
R

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  curezone.org

3.984 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Blog Entries (6 of 6):
breaking the fast the end  16 y
Day 4 water fasting LOST 15 …  16 y
FIGURED OUT A FEW THINGS Wat…  16 y
beginning of day 3 WATER FAS…  16 y
water fasting day 2 cont...  16 y
day one water fast (actually…  16 y

Blogs by robbyz (1):
Eat what you want and lose we…  16 y  (1)

Similar Blogs (10 of 185):
interesting on the …  by ingafrollova  34 h
software developmen…  by Victorius  40 h
Jean Rubin’s Journey  by JeanRubin  67 h
Exploring the Chemi…  by lukgasgo23  9 d
Chandigarh Escort w…  by girlchd  10 d
”Stepping into the …  by darrensammy  12 d
Oncologists in Ahme…  by healthynaveen  15 d
Trending  by kellywilson  15 d
Healthcare  by ritikasharma  17 d
lukgasgo2323  by lukgasgo23  19 d
All Blogs (1,019)

Back to blog!
 

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...



End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...