emotional eating

Day 1 progress... NEED TO GET OVER THIS HUMP

Date:   5/30/2008 1:44:58 PM   ( 16 y ) ... viewed 2831 times

I have noticed more and more how I get the desires to eat when my emotions are wacky. And I mean either way. If I get excited I want to eat. Sad or mad I want to eat. Anxious I want to eat.. I mean come on .. Couldnt I be like some people that cant eat when upset.. If that was the case I would be 80 lbs.. Ha ha


Anyway.. Its whining done on the day and I am getting hungry .. I had to slip a sugarless piece of gum.. I know that is a no no.. it wakes up digestion.. But at work I cant offend people.. Any way I will see how it goes this weekend... I pray it goes well...Thank you God for helping me.. Keep me strong..

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