Blog: First Master Cleanse - 10days
by scorpion

days 1-6

lower back pains, disappeared day 6

Date:   1/9/2008 7:24:53 AM   ( 13 y ) ... viewed 1584 times

Im about to finish day6, sipping my senna tea as i write this.

Pains on my lower back had finally disappeared, it came on at the end of day2. Apparently its quite common, it may be the kidneys being detoxed. The pain had been the worst side effect so far, on the evenings of day3 and day4 i had to sleep on the couch sitting up as it hurt to remain laying down.

I have also had headaches which also disappeared today(day6).

Day1 and day2 were ok, I was getting used to not having food. The craving and hunger was not too bad, it was more that I found myself constantly daydreaming about food imagining what I would have after all this. Food seemed to have occupied a lot of my thoughts. Lower back pain started end of day2.

Day3 the lower back pain was getting annoying, I went to the sauna for 10mins to help ease the pain, it helped but only temporary. That night I took an epson salt bath, which worked great but only until I got out then the pain was back. I also tried heat sacks and deep heat. This is when i went downstairs and sat on the couch, sitting up on the couch eased the pain- eventually I fell asleep sitting up with my head back.

Day4 i left work early because my lower back was uncomfortable. I also skipped the SWF and had the senna tea instead, which worked fine but not great. Later that day I got a half hour massage which felt good though it didnt do much for the pain. Thank god it was only half hour because my lower back hurt staying in that position. That night I fell asleep in bed, just after midnight(an hour later)I was woken up I think by the pain. I went to couch, and again it felt good, got a towel for a blanket(my girlfriend was rolled up in our doona) and fell asleep there.

Yesterday(day5) was much like the previous 2 days but the lower back pain was bearable at work, I was able to sleep in bed which is a sign of progress for the kidneys! Im happy that I stuck through the pain and realised it was a cleansing phase. Food daydreaming still going, my sense of smell is heightened- mainly with food...lol

Today day6 was great! Most of the lower back pain has gone, no headaches. Though I felt a little hungry, but that soon went with an MC drink. My tongue I noticed was furry today. I am looking forward to a good night sleep in bed tonight. I also went to the sauna today for 15mins.

On all six days I could only consume the minimum of 6 glasses of MC drink. BM every morning, I get a stomach ache every morning from the senna tea of the previous night which goes away with the BM that morning. When the stomach ache is gone its safe to leave the house lol. I wait until I arrive at work for the SWF just in case.

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Master Clense Finished!!!  13 y
Days8-10  13 y
Day7  13 y
Addition to days1-3  13 y
days 1-6  13 y
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