|
I'm So Excited! I'm buying a Vitamix in a few weeks! These past couple of weeks I find myself having less and less desire for junk foods. It's not a conscious effort. In fact, though my fridge is full of holiday food, I'm having a hard time finishing it all without thinking of how unhealthy it is and how this great raw diet is right around the corner. Pepsi, steak, pork chops, bread, pudding- even a little vodka- are in my fridge and freezer. They taste great (my friend Tonia is an awesome and inventive cook), but my mind is, thankfully, pulling away from that stuff and gravitating towards fresh fruits and vegetables, home brewed teas and filtered water. It's so nice to feel this way naturally, as it makes returning to 100% raw that much easier. Right now what I need most is to be rid of this lingering cold or allergy I've had for a month already, and to regain my energy and focus as the new academic year begins. If any of you are also embarking upon a new or renewed effort in eating raw, you have my support. It might be fun to make a list of all of your ailments and see if any of them diminish or go away as you follow your personalized raw journey. That's what I'm doing- I'm making a list of my most irksome problems and putting a line next to each entry so I can record the date that I first notice a positive change. If I have negative experiences, I'll note those as well so that I can make adjustments as needed. Here's my list! What's yours look like? Complexion Dark patches _____________ Acne___________________ Skin Dry, scaly _______________ Bumps/"tags"_____________ (did you know skin tags are related to hypothyroidism?) Nails (brittle) ____________ Hair Dry, Brittle_______________ Thinning_________________ Energy level_______________ Depression________________ Focus____________________ Concentration______________ Appetite changes____________ Cravings__________________ Weight changes_____________ Cold/allergy symptoms_______ (Wow- based on this list you'd think I was a total wreck. How do I manage to get up in the morning?? ) I can't wait to start documenting the physical changes I will experience over the weeks that I eat raw. Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
|
CureZone Newsletter is distributed in partnership with https://www.netatlantic.com
Contact Us - Advertise - Stats
Copyright 1999 - 2024 www.curezone.org
0.047 sec, (2)