My 21 Day Water Fast/Weight Loss Journal
by ZincSaucier

Day 5   12 y  
Down 4 pounds...
 
Hey guys, Sorry I didn’t update yesterday. I’ve been really busy with midterms, pretty much been in the library all day and night for the past couple of days. Since day 3 check in I’ve lost 4 more pounds, 2 each day. The rapid weight loss has slowed down, although I’m not really surprised or upset about it. All hunger pains are gone, I feel really content with where I’m at right now. It’s actually really weird, I’ve got like a weird sense of euphoria. I just feel really calm and content. It’s a great feeling. Starting Weight: 242 Current Weight: 229 Goal Weight: 170   visit the page



 
Day 3   12 y  
Day 3...down 3.5 pounds
 
So it’s 7AM day 3. I feel OK I guess. I’ve got really intense psychological cravings for food, but physically the hunger pains are hardly there. I’m down 3.5 pounds from yesterday which again seems really weird. I’ve lost 9 pounds in less than 48 hours. I guess I’ve been retaining some serious water weight. I can’t stop thinking about food though which is getting to be a problem. Most people say after the third day things start looking up so I guess we’ll see. Starting weight: 242 Current weight: 233 Goal Weight: 170   visit the page



 
Day 2   12 y  
Day 2...down 5.5 pounds
 
Made it to day 2, which may not sound like much but it’s a pretty big accomplishment for me. I’m down 5.5 pounds which is kind of weird but I’ll take it. Starting Weight: 242 Current Weight: 236.5 Goal Weight: 170   visit the page



 
Day 1 (Second time around)   12 y  
Starting a 30-40 day water fast.
 
Completely failed all attempts at water fasting 6 months ago. Since then I’ve gained 30 pounds, and am finally motivated to get this done. It’s 2AM so I’ve made it through day 1. I’m going for 30 days, depending on how I feel I might do more. I’ll keep you all posted. Starting Weight: 242 Current Weight: 242 Goal Weight: 170   visit the page



 
Day 1   13 y  
Current Weight: 212 Pounds
 
Hello everyone! Day 1 here of my water fast, hoping to lose as much weight as possible in the next 21 days. As most people know everybody loses weight at different speeds, the more overweight you are the faster the pounds will come off. Here are some statistics about me so you can get more perspective on my situation. Male 20 Years Old 5’11 Current weight: 212 Pounds I’m hoping to get down to 175 (a little under 2 pounds a day) by the end of the fast. Its around 7PM right now of the first day and unsurprisingly I feel like absolute crap. I’m extremely hungry, I’ve got a bit of ...   read more



 
 

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I made this blog with the intention of helping those who are considering doing a water fast have a better idea of what they are getting themselves into. Like many others the primary reason for my fasting is to lose weight, so I will be posting my daily weight loss achievements so that people have an idea of how much weight they themselves can expect to lose should they attempt to do the same.… more...

Last Activity: 11 y ago
5 Messages   Last message 12 y ago
9 Comments   Last comment 11 y ago

viewed 104,017 times
Created: 13 y   Sep 15 2009

Comments (9 of 9):
Re: hi Gorddess 11 y
Re: Day 5 Happy Dreamer 12 y
Re: Day 5 ZincSaucier 12 y
Re: Day 5 Happy Dreamer 12 y
Re: Day 3 Happy Dreamer 12 y
Re: Day 5 ren 12 y
Re: Day 3 ZincSaucier 12 y
Re: Day 3 Happy Dreamer 12 y
Re: Day 1 milanjl 13 y
All Comments (9)

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