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Day one down twentynine days to go 11 y
Day one down twentynine to go
I am impressed with myself on how easy it was to get through the first day. But the first day is always easy. The power of belief is a strong thing. For example. I was toying around with the idea that what if this where some kind of show and I were going to get one million dollars if I could water fast for 30 days. If this were true I believe that I could do this easily. If I truly could convince myself that this were true then it would be so easy. The power of belief is an amazing thing. Weather it is true or not isn’t as important as weather or not you believe something. It is belief tha ... read more Day one 11 y
30 day water fast
I being water fasting on Monday February 13, 2012. I have good reason to be determined to do this. I understand that water fasting is not the answer to long term health but it is a good start if it is done right. I have read studies by the National Institute of Health that say that mice live 40 percent longer if they fast every other day. The same could be for humans. I am going to do all that I can do to do this the right way. This is not a quick fix, this is the start of me getting it right. And I am gonna get it right this time. I know what it takes to live right and to be healthy. visit the page water fasting 12 y
60 day water fast
I am beginning a 60 day water fast that will begin on March 15th, 2011. I will keep you guys updated on my condition as time goes on. I’d love to see comments if anyone is interested. I wish there was a way for people to donate to charrity for everyday I am successful. 60 days is a long time. I know that a balanced diet is the key to losing weight but this really is a game for me. So let the games begin. Here we go for day number 1. visit the page February 9th, 2011 12 y
February 9th, 2011
I did go on a 9 day water fast before giving up. Thats the cold truth. But I do feel that my job as a baker does require me to be on my feet for 9 hours at a time and there is a lot of heavy lifting. I just decided to quit after 9 days. I broke it with rice and I lost 24 pounds in this time. visit the page 2011 water fast 13 y
2011 water fast
I have made little progress on my battle of the bulge and just can’t seem to get it right. I hope that the new year brings more self control for me and i can somehow get myself on the right track. I got rid of my internet, so i will be posting from the library once a week on my success. I plan to begin january 1st. I wish you all good luck for those who are trying there best. visit the page refined sugar feeds cancer 13 y
refined sugar feeds cancer
Refined sugar feeds cancer cells. Statistics show that the rise in cancer has been linked to the rise in the consumption of refined sugar. Not making any suggestions here i’m stating it as fact. If you have cancer stop consuming refined processed sugar immediately and you will see a difference in the growth and progression of cancer or tumors. Sugar, salt and fat is the stuff that makes food taste good and is ok in moderation but if consumed too much over years will make you sick in many ways. Medication will not help you. Remember to fix the cause and not the symptom. Most of us in the mo ... read more refined sugar feeds caner 13 y
refined sugar feeds cancer
Refined sugar feeds cancer cells. Statistics show that the rise in cancer has been linked to the rise in the consumption of refined sugar. Not making any suggestions here i’m stating it as fact. If you have cancer stop consuming refined processed sugar immediately and you will see a difference in the growth and progression of cancer or tumors. Sugar, salt and fat is the stuff that makes food taste good and is ok in moderation but if consumed too much over years will make you sick in many ways. Medication will not help you. Remember to fix the cause and not the symptom. Most of us in the mo ... read more realization 13 y
realization
I have had a realization that water fasting is not the longterm answer to real weight loss. Sure it will make you lose weight and fast but it does not tackle the issue of using food for comfort. That must come through moderation. And moderation comes through straight self discipline and will power. That is the ability make yourself do something because it is right and not because it is easy. Water fasting is a great way to detox your body and break a bad habit but is not a longterm answer. Water fasting is a great way to detox and that is what it should be used for. I love feedback from yo ... read more anyone wanna chat? 13 y
anyone wanna chat?
If there is anyone that would like to chat leave me a message and we’ll set up a time and do that. visit the page Day 1... again 13 y
Day 1... again
Well its day 1 again for me, i gave in yesterday and begin anew tomorro august 25th. I will not set a time goal this time just to go as long as i can. I know to most this water fasting thing is nuerotic and i guess it is. Obsessing over food is neurotic also. I’m very obese and i can offord to water fast for very long periods of time as a skinny person would be asking for death if they did. I know a normal diet is the answer and what i am doing is just a game. But if you have any doubt about the effects of water fasting go to http://www.youtube.com
and search Dr. goldhamer or water fast ... read more I must admit i failed 13 y
I let reason creep into my head
I gave in. I broke my 60 day water fast and gave in and ate because i am mentally weak. My mind wasent totally made up. I guess i let reason creep into my head. Moderation is the key to success in life. Right now i am trying a restricted calorie diet. visit the page thoughts on reality 13 y
we are not in the world
Think about this for a moment. We are not in the world the world is in us. In other words the world we see is just a perception. visit the page pictures 13 y
pictures
Today is day 5 of my 60 day water fast 13 y
I am down 19 pounds so far...
Today is day 5 of my 60 day water fast and i feel empty inside. I feel drained like i have nothing in me. I do feel that i am more in touch with my emotions though. I havent felt weak anytime before today and today i can really tell that my body is burning pure fat for me to be alive. I am drinking about 4 liters of water a day. My face is much thinner and my butt is sore because of the fat loss in it. I can’t believe it but my butt look half the size it used to and sitting down i can feel the bones where there used to be padding there. My belly is still huge. I have gotten lots of negativ ... read more I know this sounds crazy 13 y
asking for help on a 60 day water fast
I know this sounds crazy but i need people here online to keep me motivated because if you tell people in your daily life what your doing as far as the water fast they will think your crazy, i have only told 3 people. I will not tell everyone because they will probably have a negative reaction. I live alone so there is nothing tempting me like the smell of cooking. I need you guys to keep me movtivated by asking me how i’m doing and how my progress is going. I have been over weight for 9 years now and i have lost weight and gained weight and am sick and tired of being fat. I am using water ... read more I'm on day 4 of my 60 day water fast 13 y
60 day water fast.
I havent posted on this for a long time but i’m really doing it this time and i like to be held accountable by online viewers. I will post before and after pictures. So far i have lost 16 pounds and don’t feel weak or anything. My current weight is 304 and i’d like to be under 200. visit the page I am starting my water fast today 15 y
Day 1 My weight is 260 pounds
Today is day 1, my weight is 260 pounds, my goal is 200 pounds. I will water fast for as long as it takes to get down to 200 pounds. This means I am not consuming a single calorie until my weight i... read more |