Blog: 21 Day Water Fast - Day 1 (November 23, 2008) by vegansgotbeef

21 Day Water Fast - Day 1 (November 23, 2008)
by vegansgotbeef

Salt Water Flush 16 y

Salt Water Flush

I just filled up my 1 liter bottle water and put about 2 1/2 tsp. of sea salt in the bottle and shook it up. I've chugged about 3/4 of it and let me tell you....IT IS SO HARD TO GET IT DOWN! Absolu... read more

Day 3 - Complete 16 y

Day 3!Down 6 lbs

Todays results... I didnt end up going out with my friends last night. My eye hurt like hell and I ended up crashing around midnight. I woke up around 330am for some reason, I'm not sure if i... read more

Day 2 - Complete 16 y

Day 2 Water Fasting

Todays results... Today wasn't too bad. I think my body is getting used to the no food aspect. I was able to concentrate better then yesterday, but my mind still seems to be going 100 MPH. I... read more

Day 1 16 y

Day 1 - Complete

Todays results... As anticipated I was hungry. I'm the type of person who can go throughout the day without eating much, but once 830-9pm rolls around I get the munchies and major cravings. I... read more

Day 1 - November 23, 2008 16 y

Intro about me and my past experiences with fasting, my reasons for fasting

Good Morning! (Well actually good afternoon.) Let me tell you the basics about me. My name is Jackie and I'm a 19 year old female. I have basically been overweight my whole life and have had my fa... read more

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I'm going to water fast for 21 days for mental clarity, weight loss, and internal happiness. I've water fasted before for 7 days and would like to extend the length this time around. I need all the support I can get and will be blogging my progress everyday.… more...

Last Activity: 16 y ago
5 Messages Last message 16 y ago
2 Comments Last comment 16 y ago

viewed 29,155 times
Created: 16 y Nov 23 2008

Comments (2 of 2):
Re: Salt Water Flu… valer… 16 y
Re: Salt Water Flu… mstev… 16 y
All Comments (2)

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