For me the salt water flush is the pits. I find a sea salt solution cleansing enema a far more preferable and acceptable alternative while fasting.

Regardless of what you may have heard about enemas, they are not uncomfortable once your bowel is cleansed.

If you would like more information on how to do a safe, natural and effective cleansing enema, just follow up here or email me.

Best wishes with your fast, I know when you are a student it's even more difficult to stick to, especially during the holidays and all the parties.

Valerie