Losing weight - mainly by fasting
by mouseclick

Long term weight changes and graph, a quick update   16 y  
My weight since the 1980s.
 
As you can see from this graph, my weight has steadily increased for decades: and from 2001 onward I tried dieting, and look what happened.A few years ago a Russian friend mentioned "starvatio...   read more



 
To date   16 y  
Progress to date.
 
You can see my progress so far by looking at my weight ticker. I started on 14th November 2007 with a fairly long fast, and have done several since then, indicated by the steep areas on the graph....   read more



 
 

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Losing weight from 118Kg (BMI 42) to 59Kg (BMI 21), after many years of overeating, drinking alcohol and lack of exercise. Age 52 at start of weight loss in November 2008, I last weighed 59Kg in 1988… more...

Last Activity: 16 y ago
2 Messages   Last message 16 y ago
0 Comments   Last comment 16 y ago

viewed 20,171 times
Created: 16 y   May 11 2008

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