Re: 3rd Flush - Why so tired the day after?

Yes. I agree with what has been said here. You really, really need to cleanse the bowels of parasites and toxins before doing the liver cleanse. Six days before the cleanse drink lots of Apple cider with water plus lemon to softer the stones. Take a mild herbal liver cleanse during this time. Then after the flush it is important to rehydrate with lots of water and a healthy salt (like Hymalyan) 1/4 tsp in water plus lime juice 3x per day for averse days. You are dehydrated! Tweet