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how to effectively detoxify your liver? 7 best met...
drtomasztcm
87 mi
9
† C †
Lugol’s Iodine Free S&H
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Epsom Salt Encapsulated
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how to effectively detoxify your liver? 7 best methods according to tcm
HOW TO EFFECTIVELY DETOXIFY YOUR LIVER? 7 BEST METHODS ACCORDING TO TCM
1. THE LIVER IN TRADITIONAL CHINESE MEDICINE (TCM)
In Traditional Chinese Medicine (TCM), the liver (Gan) plays a crucial role in maintaining bodily harmony. It is responsible for the smooth flow of Qi energy, which affects emotional balance, metabolism, and detoxification.
The liver in TCM is closely connected to the emotion of anger—its stagnation can lead to frustration, tension, and health issues such as headaches, digestive disorders, and chronic fatigue.
2. COMMON CAUSES OF LIVER PROBLEMS ACCORDING TO TCM
FACTORS CONTRIBUTING TO FATTY LIVER:
Excess moisture and phlegm – caused by consuming fatty, fried, and processed foods.
Liver heat – resulting from excessive stress, smoking, alcohol, and spicy foods.
Qi stagnation – lack of physical activity and emotional tension.
Weak Spleen function – digestive disorders leading to toxin accumulation.
3. DIET SUPPORTING LIVER REGENERATION
TCM recommends consuming foods that support Qi balance and toxin elimination:
Green vegetables – spinach, watercress, broccoli help cleanse the body.
Bitter flavors – chicory, artichokes, grapefruit aid in detoxification.
Fermented foods – kimchi, apple cider vinegar help reduce moisture.
Liver-supporting herbs – such as dandelion and chai hu.
Avoidance of fatty and processed foods – eliminating fast food and excess meat.
4. LIFESTYLE HABITS ESSENTIAL FOR A HEALTHY LIVER
Regular physical activity – walking, Tai Chi, and Qi Gong improve Qi flow.
Acupuncture and acupressure – stimulation of Taichong (LV3) point enhances liver function.
Stress management – meditation and breathing exercises support emotional balance.
Drinking warm lemon water – aids digestion and detoxification processes.
5. HERBS AND NATURAL SUPPLEMENTS FOR LIVER SUPPORT
The most effective TCM herbal formulas:
read more:
https://tcm-online.pl/en/how-to-effectively-detoxify-your-liver-7-best-methods-according-to-tcm/
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Healing from stomach pain, bloating, swelling, low...
cloverbelle
16 d
190
† C †
Energy Awareness Course
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J.Crow’s® Lugol’s Iodine
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Healing from stomach pain, bloating, swelling, low stomach acid, diverticulitis
I POST THIS IN THE HOPES THAT IF SOMEONE ELSE IS EXPERIENCING THIS, THAT IT WILL HELP YOU!
I have been suffering from excruciating stomach pain the past few months, prior to that, I had clues something was going on but not sure what. I am not a doctor person, they have never, ever really helped me, so I take my health in to my own hands and do a ton of research! I knew I was experiencing diverticulitis, I could feel "wounds" in 3 different places anytime I ate. So much so, it almost sent me to the ER 3 times. Sever pain in the upper chest and lower back area. I actually thought I had colon cancer. I also had symptoms of itchy feet and hands, especially at night, I learned this is the liver working but it is compromised. Also had what seemed like sever allergies after I ate, just a drippy nose, this is also a sign of low stomach acid.
If I could say 1 thing to EVERYONE, it is to protect your gut lining, morning and night! I was having severe diarrhea the end of December, the whole month of January, every single day! It started to escalate when I drank harataki water. I think this irritated my gut lining even more, without me realizing it. It was horrifying to be some where and have to run to the bathroom. And don't get me started on nuts, rush to the bathroom instantly. What helped immediately when I took it in Jan, was grass fed gelatin!! I took it once and my stomach calmed down and actually had a normal bowel movement! This helps protect and cover the lining of your stomach, as well as the papaya enzymes.
It is something I take regularly NOW & the papaya enzymes without fail! But I still could tell something was missing ... I came across a guy on tiktok that said, gut issues probably stem from low stomach acid. I was told yers prior from a holistic dr that I did have low stomach acid, but took capsules and never did again. I think this is what slowly, but surely got me to all of the pain, diverticulitis, bloating, swelling, severe fatigue that I was experiencing. Your body shuts down bc you have a missing component of stomach acid!! Your whole body is trying help to break down the food leaving you lifeless after you eat!! Then leaves your stomach and whole body bloated + swollen bc food is still in your system, just fermenting! Hence, all the burping, farting.
Dr Clarke BETAINE HCL capsules have been a LIFE CHANGER!
Low stomach acid makes you more susceptible to parasites, weight gain, bloating, bc after years of little to no stomach acid, the parasites. bacteria eat at your gut lining making tiny little holes in it, shooting everything into your system!
Sorry if this sounds like a jumbled mess but I pray whoever needs this will get the same relief I am getting. I now walk 10,000 steps a day, the BETAINE HCL are a Godsend bc I don't get bloated when I eat anymore!! HALLELUJAH!!!!! My calves and ankles don't get swollen either. I am seeing major changes in my body now that I am giving it what it needs. The allergy symptoms have all but disappeared too! I no longer have to blow my nose 20 times a day or all night.
My next step is to clear out the liver of liver stones ... this is where the low stomach acid stems from. If the liver is overloaded, everything else in the body pays for it. Hopefully, once I start doing these regularly and heal the liver, I can wean myself off the betaine HCL. Until then, I will continue to take them! I am so happy and hope this helps someone out there that's suffering.
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Expand this whole thread (2 messages)
UTI and liver flush safety Jia11 6 m 293 † C †-
hi in my opinion, you should continue with the li...
healed1984
43 d
103
This is a reply to # 2,466,516
hi in my opinion, you should continue with the liver flush however with your UTI you will need to do a parasite cleanse, cut down on carbs, remove refined sugar, stay away from fruits completely, ....
hi in my opinion, you should continue with the liver flush however with your UTI you will need to do a parasite cleanse, cut down on carbs, remove refined sugar, stay away from fruits completely, all! Yes !! Limit your exposure to mold and chemical exposure reduce STRESS, yes STRESS is a number one immune wrecker!hydrate a lot...Filtered water 2.5-3 Quartz per day... then make protein and green veggies your friend for 90 days, no grains either, yes just organic meat, wild caught fish and organic eggs....my inflammation cleared up after 21 days, although there are still some symptoms but i feel terrific compared to how i used to be...i recommend you read the book: the yeast connection by G crook William it will open your eyes
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hi in my opinion, you should continue with the li...
healed1984
43 d
103
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Barbara O'Neill: Castrol Oil Compress, How To Vide...
BSA Educational Eric B
53 d
102
† C †
Barbara O'Neill: Castrol Oil Compress, How To Video Lecture
Barbara O'Neill: Castrol Oil Compress, How To Video Lecture
https://www.curezone.org/ig/i.asp?i=124021 -
Expand this whole thread (2 messages)
2x2 cm large gallstone flushed out, confirmed by U...
BSA 100% Cured Eric B
7 m
1,038
† C †
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https://www.curezone.org/upload/_A_Forums/Ask_MH/U...
MH 108 8
62 d
445
This is a reply to # 2,466,269
https://www.curezone.org/upload/_A_Forums/Ask_MH/Untitled_copy.jpg I think the boy was around 23 years old. Hulda liked my picture enough to print in her News Letter. MH Note: The big ....
I think the boy was around 23 years old.
Hulda liked my picture enough to print in her News Letter.
MH
Note: The big stone is the size of the gallbladder!
All the other stones are from his Liver!
Those stones formed in his liver because WORMS ate holes in his liver and the mud settled in....
A normal-real Liver Flush done correctly removes 10# of mud out of the neck / chest!
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https://www.curezone.org/upload/_A_Forums/Ask_MH/U...
MH 108 8
62 d
445
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Weird Liver flukes? Or something else?
Index101
64 d
197
† C †
Weird Liver flukes? Or something else?
Hi all
I wanted to share this image. These came out of me after a liver flush.
I caught them in Perú, I believe after drinking water from the river that I was told was safe to drink.
They have been the bane of my life for the last three months. I’ve still got symptoms but they have died right down thankfully
These include lose bowels smelly farts tingly hands, rash, aching joints
Any tips on how I can completely iradicate them would be much appreciated.
Before the flush I did a parasite cleanse (wormwood, Black-Walnut , cloves) and I’m taking dismay across earth which seems to be working too
https://www.curezone.org/ig/i.asp?i=124004 -
Podcast: Elizabeth Wells on next level liver flush...
Eric B
75 d
163
† C †
Podcast: Elizabeth Wells on next level liver flushes, bile production hacks, and the gut/liver axis
Podcast: Elizabeth Wells on next level liver flushes, bile production hacks, and the gut/liver axis
https://podcasts.apple.com/no/podcast/elizabeth-wells-on-next-level-liver-flushes-bile-production/id1608016106?i=1000673737430
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Dr Barbara O'Neill lecture on Liver Herbs
RN Educational Eric B
3 m
135
† C †
Dr Barbara O'Neill lecture on Liver Herbs
Dr Barbara O'Neill lecture on Liver Herbs
https://www.curezone.org/ig/i.asp?i=123857 - First
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