Blog: Nursing in the Raw
by ren

Day 12- Day off woo hoo

restful day off

Date:   3/11/2011 7:43:31 PM   ( 13 y ) ... viewed 2687 times

Green smoothies ingredients:

1. arugula I bought from Trader Joe's that was about to turn the corner

2. spinach

3. oranges

4. banana

5. nectarines

6. wheat germ and nutritional yeast

Went to the grocery and picked up some sale fruit:

1. cantaloupe
2. banana
3. organic spring mix

Hit the gym but my husband bonked and we left early. It's all good.

Daily calorie budget

1,121
Food calories consumed

1,182
Exercise calories burned

240
Net calories so far today

942

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