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Message URL: http://www.curezone.org/blogs/fm.asp?i=1782504
Day 12- Day off woo hoo
(Nursing in the Raw)
restful day off
Date: 3/11/2011 7:43:31 PM ( 13 y ago)
Green smoothies ingredients:
1. arugula I bought from Trader Joe's that was about to turn the corner
2. spinach
3. oranges
4. banana
5. nectarines
6. wheat germ and nutritional yeast
Went to the grocery and picked up some sale fruit:
1. cantaloupe
2. banana
3. organic spring mix
Hit the gym but my husband bonked and we left early. It's all good.
Daily calorie budget
1,121
Food calories consumed
1,182
Exercise calories burned
240
Net calories so far today
942
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URL: http://www.curezone.org/blogs/fm.asp?i=1782504