|
Monday 3-8-11
Fat Tuesday...emphasis on FAT hehehehe!
Date: 3/8/2011 7:30:26 AM ( 13 y ) ... viewed 2752 times Breakfast:
1/2 cantaloupe
1 baby banana
1/2 cup of applesauce (homemade)
two tbsp nutritional yeast
two tbsp wheat germ
total cal: 341
I weighed in and gained 2.8lbs. That's ok. I ate a lot of heavy foods this weekend. Last night I went over my calorie budget by 53 cal because I had a cup of homemade popcorn. I usually have three cups but I wanted to stay mostly raw yesterday.
Today I'm hitting the gym and eating the same way. I'm using the nutritional yeast and wheatgerm for protein throughout the green smoothie feast. Lunch will probably be the same meal then I'll make green smoothies for work.
I'm looking forward to this green smoothie feast because I'm six pounds away from 140 and also because I need to get back on spiritual track.
Add This Entry To Your CureZone Favorites! Print this page
Email this page
 Alert Webmaster
| 
