Re: Girl loses 100lbs by eating 4000+ carb calories!
WG, I don't know why you are getting all pissy with me. I'm not saying your symptoms, or anyone else's symptoms don't exist in people who think they have "AF". I still have some of those symptoms, mainly fatigue. I just agree with conventional medicine that it's not people's adrenal glands being fatigued that's causing those symptoms because they can't produce enough hormones. I mean I have high cortisol as with most in the AF section do. Apparently our adrenal glands are working just fine if they can produce more cortisol than normal!
I just think the symptoms people attribute to "AF" are mostly caused by under-eating. That's just my personal opinion. When a person under-eats, it causes its own stress to the body, mind, and emotions and also causes a person to less be able to handle existing or future stress. You agreed under-eating at least partially caused your problems.
The best thing you can do is own up to your mistakes, correct them, and move forward from there. I owned up to mine, I've corrected most of them, I've greatly improved, and I'm continuing to move forward.
All the best.